4.9 from 66 reviews

Your routine,
better prepared.

Prep once. Grab and go. Sorted.

The all-in-one supplement pod. Fill it at home, drop it in your shaker anywhere, and get on with your day.

  • 21-day money-back guarantee
  • Pay in 4 with Afterpay
  • $6.99 flat rate shipping
From $39.99 for 3 pods21-day money-back guarantee
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How it works

Four steps. No learning curve.

Prep once, grab a pod, shake anywhere.

  1. Scoop

    Scoop

    Load your dose straight into the pod. No separate container, no mess.

  2. Drop

    Drop

    Clip the lid onto the bottom of the pod, then drop the whole pod, powder and all, into your shaker.

  3. Shake

    Shake

    Add your liquid and shake. The powder mixes in and the pod works as your shaker ball.

  4. Reuse

    Reuse

    Rinse it out, load your next dose, and it's ready to go again.

Step 1 of 4 Scoop Load your dose straight into the pod. No separate container, no mess.

Tap a step to see how it works

Choose your bundle

Sachet convenience. Tub price.

Every bundle pays for itself. Slide to see what you'd save.*

Compared with a single-serve sachet or can (about $6 each)

A week$22
A month$95
A year$1,144
  • Pay in 4 with Afterpay
  • 21-day money-back guarantee
  • $6.99 flat rate shipping
  • Made in Sydney

*Estimate only. Based on an average of $6.00 for a typical single-serve sachet or ready-to-drink shake vs $1.60 per serve from a tub. Your savings depend on the products you buy and how often you train. Pods are reusable; supplements not included.

The prep-once crew

Loved by people with real routines.

4.9 out of 5 from 66 reviews

Propod customer photo
Propod customer photo
Propod customer photo
Propod customer photo
Propod customer photo
Propod customer photo
Propod customer photo
Propod customer photo
★★★★★

“Best accessory for my gym bag!! Makes it so much easier when you train.”

Nicole
★★★★★

“The quality is great, the colours are cute and they're so convenient for meal and supplement prepping.”

Haylee J
★★★★★

“Love them – exactly what I needed to travel with.”

Vane B

Tag @propod.aus on Instagram to be featured.

Why people switch to Propod.

  • Endlessly reusableRinse, refill, repeat. One pod, shake after shake.
  • Made in SydneyFrom 100% recycled plastic. Fewer single-use sachets.
  • Fits your shakerWorks with standard shaker bottles. No shaker ball needed.
  • 21-day guaranteeLove it or get a full refund. $6.99 flat rate shipping.

Got questions?

How much does a pod hold?

About 35g of powder. The exact amount depends on how dense your brand's powder is.

Do I still need a shaker ball?

No. The pod goes into your shaker with the powder and acts as the shaker ball, so everything mixes without a separate one.

Will it fit my shaker?

Propod fits standard shaker bottles. It isn't recommended for regular drink bottles.

How do I clean it?

Hand wash with warm, soapy water for the longest life. Customers also use the dishwasher without issues.

How does the 21-day guarantee work?

If you're not happy with Propod within 21 days, we'll give you a 100% refund.

Can I mix different supplements?

Absolutely. Pre-workout on top, protein underneath, creatine in between. Build your stack however you train.

Prep once. Shake all week.

Try Propod for 21 days. Love it or get a full refund.

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